Hot Flushes and Night Sweats
Hot Flushes and Night Sweats Hot flushes and night sweats are the most commonly experienced symptom in the peri menopause and menopause, affecting around 80% of women. But rest assured...
Menopause 101
One thing I have found when working with my peri menopausal clients, is a lot of women don’t really understand what is happening to their bodies and this can make...