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MANAGE YOUR MENOPAUSE

RECHARGE YOUR ENERGY

FEEL LIKE YOU AGAIN

Providing easy to follow, personalised nutrition and lifestyle
solutions to support women through their menopause journey.

 

However your menopause is affecting you we can work together to find a solution.

BALANCE  YOUR HORMONES

FEEL ENERGISED

FEEL LIKE YOU AGAIN

Providing easy to follow, personalised
solutions to balance your hormones so
you feel nourished, energised, balanced
and brimming with good health.

HI, I'M CLAIRE...

…a women’s health nutritionist. I specialise in helping women take control of their menopause, optimising their health and wellbeing, whilst bringing balance back into their lives. If you are looking for solutions to help balance your hormones and make your menopause run smoothly you’ve come to the right place.

EASY TO FOLLOW ADVICE

WHAT TO EXPECT

My vision is to help women move into the menopause with support and knowledge, empowering them to take charge of their transition in a positive way.

I believe that people have become confused at what they should be eating and I want to change that. By helping you make simple changes to your diet and lifestyle, I aim to make you feel nourished, satisfied, energised, balanced and brimming with good health.

LETS BE REALISTIC

I understand how busy life is, so any diet and lifestyle advice will always be manageable. I will help you make changes that become a way of life so you continue to notice the improvements now and in the future.

Whether it is hot flushes, fatigue, brain fog or insomnia, my aim is to help you achieve the changes you want, so you can move through the menopause in the best possible way.

DON'T JUST TAKE MY WORD FOR IT...

With more than 20 years experience in holistic therapies I have learnt that to get the best possible outcomes the whole person needs to be considered. I love to empower people to make changes that give them long term benefits and really look forward to working with you. In fact, I can’t wait to work with you!

Book a free, no obligation call today, so we can talk about helping  you get the results you want to achieve.

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